So what about diets that work? I’ve been going non-stop about them on my food blog for as long as I can remember, but like many others trying to lower the number on the scale a little, I learned that…
Reasons Why a Low-carb Way of Eating is Effective and Healthy
The Science Behind Weightloss on a Lowcarb Way of Eating
A low-carbohydrate way of eating is taking in less carbohydrates, also referred to as “carbs,” like what’s mostly in grains, starchy vegetables, and fruits. A diet low in carbohydrates are meals that lean more on protein and fat. Low-carb diets…
How I Lost 10 Kilos on a Low-Carb Way of Eating in 4 Months
I never thought that I would one day be posting this. I lost 10 kilos because I changed the way I eat, successfully. There have been numerous attempts to do so in the past years, but it never worked. Turns…
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